Skip to main content

crispy black bean tacos with avocado-lime sauce

ingredients

for the tacos:

  • 3 cups Best Ever Mexican Black Beans (click link for recipe)
  • 3/4 cups Mexican cheese blend
  • 12 corn tortillas
  • 4-6 tablespoons vegetable oil, divided

for the sauce:

  • 2 avocados
  • 1/2 bunch cilantro, thick stems removed
  • 3 limes, juiced
  • 1 jalapeno, seeded if desired
  • 1/3 cup olive oil
  • 1 teaspoon taco seasoning
  • 1/2 teaspoon salt
  • 1 tablespoon sugar
  • 2 tablespoons water


instructions

Make the Sauce:

  • Add all ingredients in a blender. Blend until smooth.

Make the Tacos:

  1. Heat 2-3 tablespoons of oil in a skillet over medium-high heat.
  2. Add two tortillas to the skillet and allow them to heat in the oil for about 10 seconds.
  3. Cover one side of each tortilla with 1/4 cup of beans, and top beans with 1 tablespoon Mexican Cheese Blend.
  4. Using a spatula, carefully fold the tortilla in half, on top of itself and press down with the spatula to shape the taco.
  5. Cook 3-4 minutes, then using a spatula flip the tacos and cook an additional 3-4 minutes, until browned and crispy.
  6. Continue the process until all the tacos are done, adding additional oil as the pan dries out.
  7. Serve immediately.


Recipes Source : Click Here
Labels:

Comments

Post a Comment

Popular posts from this blog

EASY PEEL HARD BOILED EGGS

INGREDIENTS: 6 whole Large Eggs (Preferably at least a week old.) Water Ice INSTRUCTIONS: Place eggs in a saucepan with enough room the eggs don't touch. Fill saucepan with water until halfway up the side of eggs. Turn the heat to high and bring eggs to a boil. Cover pan, reduce heat to low, and simmer for 13 minutes. Place eggs in an ice bath to cool immediately to stop cooking. Change ice water as needed depending on how cold you need the eggs. Gently tap hard boiled egg on top, bottom, and sides of shell to break shell. Peel shell off egg starting at the top or bottom. Recipes Source :  Click Here
Post a Comment
Read more

MONGOLIAN GROUND BEEF

MONGOLIAN GROUND BEEF author : MICHELLE prep time: 10 cook time : 15 total time : 25 MINUTES yield : 4 SERVINGS 1X #recipes with ground beef gluten free DESCRIPTION This Mongolian ground beef is a flavorful and cost-effective alternative to the classic. It’s a healthier soy-free alternative that’s paleo, whole30, and AIP friendly. SCALE 1x2x3x INGREDIENTS 1 lb ground beef 1 tsp sea salt 1/4 tsp black pepper (omit for AIP) 1/3 cup coconut aminos 1/4 cup broth 1 tsp apple cider vinegar 2 tsp coconut sugar (omit for whole30) 1 tbsp + 1 tsp arrowroot starch 1 thumb ginger, grated 3 cloves garlic, minced 4 green onions, sliced into 1” slices INSTRUCTIONS Using a large skillet, brown the ground beef on medium heat, adding salt and pepper. Once the beef is browned, set aside, leaving about 2 tbsp of fat in the pan. In a seperate bowl, whisk together the coconut aminos, broth, apple cider vinegar, coconut sugar, and arrowroot starch. Set aside. Using the same pan, bring the heat to low-medium...
Post a Comment
Read more

Easy Apple Crisp Recipe

Ingredients Topping 1/2 cup (70g) all-purpose flour 1/2 cup old fashioned oats 1/2 cup (110g) packed light-brown sugar 1/2 tsp baking powder 1/4 tsp ground cinnamon 1/4 tsp salt 1/3 cup (76g) unsalted butter , diced into small cubes Apple filling 2 lbs Granny Smith apples (at room temperature) peeled, cored and sliced thin (about 1/8-inch) 3 Tbsp (42g) unsalted butter , melted 2 Tbsp all-purpose flour 3 Tbsp water 1 Tbsp lemon juice 1/2 tsp vanilla extract 1/4 cup (55g) light-brown sugar 1/2 tsp ground cinnamon 1 pinch salt Instructions Preheat oven to 375 degrees and position oven rack one level below the center. Butter an 8 by 8 inch baking dish (or small casserole dish with a similar size), set aside. In a mixing bowl whisk together 1/2 cup flour, the oats, 1/2 cup brown sugar, the baking powder, 1/4 tsp cinnamon and 1/4 tsp salt for 30 seconds.  Add diced butter and using clean fingertips, rub butter into dry mixture until it comes together into small crumbles. Transfer to refr...
Post a Comment
Read more